Parents

More than ever, young adults are living at home with their parents. A recent study found that 30 percent of the Generation Z population ages 18-25 are currently living at home. Whether it’s due to the COVID-19 pandemic, the high cost of school and living, failure to launch, or mental health struggles, young adults have

Deciding whether to take a gap year can be complicated and stressful. Many young adults experience overwhelming pressure from society and often well-meaning friends and family to go right from high school to a college or university, only to immediately begin a traditional career. For an increasing number of individuals who might not feel quite

Feeling stuck is a common feeling for young adults. If you are feeling stuck in the direction of your life, you are not alone. A recent study done by Oracle Workplace Intelligence found that more than 75 percent of people feel stuck personally and professionally.  Being stuck can lead to feelings of being overwhelmed, hopeless

CARDIO. It’s a term that gets thrown around quite often in the fitness industry, and for many, this term conjures up memories of hours spent on sweaty treadmills, stair steppers, ellipticals, or bikes. While cardio, short for cardiovascular or relating to the heart and lungs, might encompass this equipment, it’s essential to understand why this

Whether you choose to call it Failure to Launch or Peter Pan syndrome, it’s a phenomenon that describes the young adult struggle or failure to make it through the transition to adulthood. When young adults fail to leave the nest, discontinue their education or get a job, and remain reliant on their parents for most