Eight Questions about Failure To Launch, Answered
Whether you choose to call it Failure to Launch or Peter Pan syndrome, it’s a phenomenon that describes the young adult struggle or failure to make it through the transition to adulthood. When young adults fail to leave the nest, discontinue their education or get a job, and remain reliant on their parents for most […]
How to build a lifelong, healthy relationship with food and nutrition
When it comes to food and nutrition, have you ever felt like you are living inside a never-ending, ever-exhausting hamster wheel? Maybe you feel like you are constantly changing what you eat, constantly fluctuating in weight, never enough energy to be as active as you’d like? You are not alone. Many people are affected by […]
Masterclass: How to Escape the Dieting Hamster Wheel, Why the Non-Diet Approach Works
Have you ever felt like you live inside of a dieting hamster wheel? Have you experienced that feeling of never quite being enough, and never meeting the body image ideals that our society places on us? Join Skyterra Young Adult’s Lead Dietitian, Elyssa Pattillo, MHS, RD, LDN, as she uncovers the truth about dieting and […]
Masterclass: How Self-Care can Improve your Relationships
Join Clinacal Director Greg Ostler, LCSW, LCAS, and Jennifer Negron, MA, LCMHC, NCC to learn how communication and conflict resolution skills support your ability to manage stress and increase emotional regulation.
The Struggle is Real: Finding Grace in 2022
The challenges brought into families and communities in 2020 and 2021 have been significant. Young Adults (and their parents) are facing new and greater stresses than ever before – and that’s BEFORE they begin to consider the college application process. What tools are available to help them? How can young adults and families reduce stress […]
Three Simple Ways to Incorporate Movement into Your Life
At any given moment, countless people all over the world make a promise to themselves to begin prioritizing fitness and health moving forward. Unfortunately, they often do so by setting lofty goals accompanied by rigid, restrictive ways of achieving them. On top of that, these so-called goals are often dictated by unreliable sources. When it […]
Webinar: How Therapy and Wellness Can Offer a Boost into Adulthood
Join Jennifer Negron, Skyterra Young Adult’s Clinical Director, to learn how to use healthy routines and habits to launch young adults into independence.
Webinar: How to Reset Your Relationship with Food
Elyssa Patillo, Skyterra Young Adult’s Registered Dietitian, takes you through the approach to nutrition that young adults learn at Skyterra, and how they reframe their relationship with food.
Failing College? A Healthy Break Can Be of Lifelong Value
College can be both an exciting and stressful time in your life. You are successful in graduating high school and decide to pursue higher education full time in hopes of obtaining a college degree. Beginning your college career is your first extended time away from home and first taste of independence. You likely experience a […]
So You’re Not Ready for College? Think About These Options.
Thinking about the future can be daunting for high school seniors and other young adults. If you’re anxious, stressed, or overwhelmed about upcoming life decisions, you’re not alone. Many young adults feel immense pressure from friends, family and society in general to go off to a four-year university. Although well meaning, people in your life […]