Rachael Colacino

Masterclass: How Self-Care can Improve your Relationships

March 1, 2022
2:43 pm

Join Executive Director Greg Ostler, LCSW, LCAS, and Clinical Director Jennifer Negron, MA, LCMHC, NCC to learn how communication and conflict resolution skills support your ability to manage stress and increase emotional regulation.

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Treatment for the Impact of ADHD in Young Adults

March 6, 2023

ADHD is a familiar term for most people, but many do not fully understand the impact that ADHD may have on an

Live Connect Class: Winter Reset with Gina!

December 16, 2022

Join Skyterra Fitness Specialist Gina on the mat for Connect class, a blend of stretching, breath work, and some gentle mobility perfect

In the Kitchen with Chef Luke: Skyterra Young Adult’s MOST POPULAR Meal!

November 29, 2022

Join Embrace Executive Chef Luke for a Live Cooking demo where you can cook right alongside him, with the right ingredients! We