Elyssa Patillo, Skyterra Young Adult’s Registered Dietitian, takes you through the approach to nutrition that young adults learn at Skyterra, and how they reframe their relationship with food.
The Comfort Zone Trap: Why Struggling Young Adults Need to Do Hard Things (And How Nature Rewires the Brain)
May 29, 2026
When parents call my office, they are usually exhausted and deeply heartbroken. They describe a son or daughter who has completely stalled
