Skyterra Young Adult

Five Wellness Habits that Can Change the Trajectory of Young Adults

Young adults are feeling increased pressure to succeed, all while navigating the stressors of college and career, the increased cost of living, and dealing with the effects of COVID on the current economy. Statistics show that young adults are having a difficult time learning to cope with stress. Research done in the UK uncovered that […]

Five Wellness Habits that Can Change the Trajectory of Young Adults Read More »

Five Important Therapeutic Approaches for Young Adults

Young adults are beginning to increasingly benefit from seeking the helpful support of a therapist during the often difficult transition period between adolescence and adulthood. This can become even more beneficial when mental health concerns and other difficulties come into play as young adults step into new roles and responsibilities with new expectations.  Therapeutic programs

Five Important Therapeutic Approaches for Young Adults Read More »