Dealing with depression as a young adult? You’re not alone.
What is depression? A major depressive episode is defined as a sustained period of time, two weeks or more, with loss of interest or lack of pleasure in life that affects regular routine or day-to-day functioning. Typical symptoms of young adult depression can include: Combat depression with these three strategies: Strategy 1: Get moving to […]
Dealing with depression as a young adult? You’re not alone. Read More »